I wish you have a good mood when reading this blog. I’m Sheryl. When I was nearing 200 pounds, I felt I had to make some changes. This summer, I had lost almost 40 pounds and totally became a different version of myself. I’ve encountered anxiety, overwhelm, and failure after failure on my journey of weight loss. I can’t deny it is a difficult time. However, when I saw my weight is going down every day and is steadying around 165 pounds, I felt the happiness of success. I’m not afraid of the way people looked at me and to meet new friends. All my friends came back from the holidays and surprised that I changed a lot. I am much prettier than before and dare to try the clothes or styles that I never tried before.

If you are at the position of this “old” me, feeling depressed or anxious about your weight, then this is the right place! I will share any effective methods that I tried and to help you pursue your success on weight loss. I won’t say I’m expert, but I did have a lot of experiences on this. Never wait to change yourself. If you already have the idea in mind, TAKE ACTION NOW!!!